
And here are some more winter pics taken this past week at Iowa State!
And now back to my homework! This is by far my busiest semester (which I suppose makes sense since it's my last semester of undergrad). Ah well, I'm learning lots of useful stuff so I'll just keep trucking along :-). And I'll keep doing mini yoga sessions to help keep me sane!
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I think I'll start posting questions occassionally after my blog posts too, so here goes: What are your reactions to Jillian Michaels being sued over the weight loss supplement pills she promotes? Here's one article I found on it: http://www.nydailynews.com/lifestyle/health/2010/02/11/2010-02-11_biggest_loser_trainer_jillian_michaels_sued_over_weight_loss_supplement_pills.html
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My answer is that while I don't know much about the legality of it all or whether there are really grounds upon which to sue, I do believe that a legitimate complaint has been made. I don't think Jillian should have been advertising pills as they are a quick fix at best. Permanent weight loss should be achieved with healthy food choices and exercise if at all possible since that is most likely to lead to a healthy lifestyle change that can be maintained.
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AND check out a cool fitness giveaway hosted by April: http://foodsofapril.com/?p=4887










