"FitDeck is a unique deck of 56 playing cards containing illustrations and instructions describing over 50 different exercises, stretches, and movements. These ‘no-equipment’ FitDecks contain exercises that require only your bodyweight to perform. ‘FitDeck Bodyweight’ is our flagship product in this popular series of ‘no-equipment’ FitDecks."
I think FitDeck is a great option for people without a gym membership, those who want to work out at home, people who travel a lot and want to stay fit on the road, or people who simply want to change up the regular routine. There is literally a FitDeck for anyone whether you want to exercise with or without equipment.
I was lucky enough to be sent a complimentary FitDeck Yoga and FitDeck Bodyweight to review. Here they are: