Autumn

Autumn

Thursday, December 10, 2009

Free online workout videos!

What to do when it's cold and snowing outside? Why, do an indoor workout of course. I've recently discovered the decent selection of free online workout videos. They are great when I'm not up to going to the gym and it's too cold for a comfortable outside workout. The site I've been going to recently is:

http://www.exercisetv.tv/workout-videos/

Sure, it's hard to find longer workouts online, but they are there, and you can always combine 2-3 shorter workouts if you'd like. It's all about having more options so it's easier to stick with your exercise routine.

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